MARTIN BALANCE
Martin Balance is an intuitive, sonic, and somatic artist, certified Breath, Mindfulness & Meditation Guide, Movement & Reiki Practitioner, Kundalini, Yin, Restorative & Yoga Nidra Facilitator, Gong Sound Teacher & Performer, Somatic Bodyworker, consulting Hellenistic astrologer, space curator, experience creator, keeper of the water signs.
REGULAR CLASSES
Join regular in-person offerings — a weekly dose of movement, meditation, sound & community.
NIDRA & GONG — WED, 8:45 – 9:45 PM
SHA-LA STUDIOS XBERG, LAUSITZER PLATZ 8A, 10997 BERLIN
Each session with a different theme is a meditative journey of deep relaxation & self-healing. With practice, you can enter the delta brainwave state but remain aware. The conscious experience of deep sleep makes it so restorative and unique.
SOMATIC MINDFULNESS — SAT, 10 – 11:30 AM
STUDIO SONIC, REICHENBERGER STR. 124, 10999 BERLIN
In these communal alchemical energy work classes, we share an exploratory movement practice, a deep activation of the physical body and emotional sensations through movement meditation and somatic release.
SPECIAL EVENTS
Join special in-person offerings — monthly breath & sound journeys, somatic mindfulness day retreat series & more.
SOMATIC MINDFULNESS DAY RETREAT SERIES — 23 & 24.11
DOCK 11, KASTANIENALLEE 79, 10435 BERLIN
In this series, we explore the layers of the physical, energetic, and mental dimensions of our human experience. We embark upon an embodied, radical, and transformational journey into our bodies, using empowering tools to unlock the doorways of somatic exploration in connection with movement, breath, sound, introspection, and body awareness.
NEW MOON SOMATIC BREATH & SOUND SPECIAL — 08.12
SHA-LA STUDIOS XBERG, LAUSITZER PL. 8A, 10997 BERLIN
In this New Moon first Sunday of the month special series, we share an extended two-hour Conscious Connected Breathwork Journey—a potent opportunity to resolve and heal the disturbance in your energy field by accessing your higher self effectively through the breath, guided affirmations, and visualizations.
NEW YEAR ASTROLOGY & MANIFESTATION RITUAL — 05.01.2025
SHA-LA STUDIOS XBERG, LAUSITZER PLATZ 8A, 10997 BERLIN
THIRD EDITION OF MB© ORIGINAL WORKSHOP: Start 2025 by focusing on manifestation and building solid intentions for your dreams to rest upon. We pledge to carry your most clear-minded thoughts into this fresh New Year.