SOMATIC MINDFULNESS DAY RETREAT SERIES

In this series, we explore the layers of the physical, energetic, and mental dimensions of our human experience. We embark upon an embodied, radical, and transformational journey into our bodies, using empowering tools to unlock the doorways of somatic exploration in connection with movement, breath, sound, introspection, and body awareness.

Read More
Martin Balance
SOMATIC MINDFULNESS DAY RETREAT SERIES

In this series, we explore the layers of the physical, energetic, and mental dimensions of our human experience. We embark upon an embodied, radical, and transformational journey into our bodies, using empowering tools to unlock the doorways of somatic exploration in connection with movement, breath, sound, introspection, and body awareness.

Read More
Martin Balance