NEW MOON SOMATIC BREATH & SOUND SPECIAL

A MONTHLY BREATHWORK JOURNEY OF SELF-DISCOVERY & COMMUNITY SYNERGY

SUNDAY / 03/11/24 / 1:30–3:30 PM

Join us on the first Sunday of each month, under the energy of the New Moon, for a transformative two-hour CONSCIOUS CONNECTED BREATHWORK JOURNEY. This special series offers a powerful opportunity to heal energetic disturbances and connect deeply with your higher self through breath, guided affirmations, and visualizations. Discover a renewed sense of self in a supportive community space while aligning with the transformative energies of the New Moon.

This practice is designed to help you release trapped emotions, rewire thought patterns, and cultivate joy, inner peace, and clarity about the future self. Accompanied by thoughtfully curated soundscapes and grounding gong vibrations, the experience fosters altered states of awareness and anchors new, empowering beliefs. The long-lasting effects can enhance both your physical and mental well-being.

THE EXPERIENCE: 

SOMATIC BREATH / ALTERED STATES OF AWARENESS / GROUNDING MEDITATION / ASTROLOGY GUIDANCE / CONSCIOUSLY CURATED SOUNDSCAPE / SOOTING GONG SOUND BATH

CONTRAINDICATIONS:

CARDIOVASCULAR ISSUES / CHRONIC RESPIRATORY CONDITIONS / PREGNANCY / HEAVY DUTY MEDICATIONS / SEVERE MENTAL ILLNESS / HISTORY OF ANEURYSMS OR SEIZURES / OSTEOPOROSIS

LOCATION:

SHA-LA STUDIOS XBERG, EMMAUS CHURCH TOWER, LAUSITZER PL. 8A, 10997 BERLIN