FULL MOON SOMATIC BREATH & SOUND SPECIAL
A MONTHLY BREATHWORK JOURNEY OF SELF-DISCOVERY & COMMUNITY SYNERGY
SATURDAY / 18/01/25 / 6:30–7:30 PM
Join us on the third Saturday of each month for a transformative Conscious Connected Breathwork Series, a two-hour journey into self-healing and self-discovery. This monthly series provides a sacred space to release energetic patterns, connect with your higher self, and align with the alchemical energy of the Full Moon through breath, sound, guided affirmations and visualizations.
In a supportive community setting, you’ll have the opportunity to release trapped emotions, rewire limiting thoughts, and cultivate a deep sense of joy, inner peace, and clarity. Enhanced by thoughtfully curated soundscapes and the grounding resonance of gong vibrations, the practice facilitates altered states of awareness and offers profound insights and alignment with your future self.
THE EXPERIENCE:
SOMATIC BREATH / ALTERED STATES OF AWARENESS / GROUNDING MEDITATION / ASTROLOGY GUIDANCE / CONSCIOUSLY CURATED SOUNDSCAPE / SOOTING GONG SOUND BATH / INTEGRATION
CONTRAINDICATIONS:
CARDIOVASCULAR ISSUES / CHRONIC RESPIRATORY CONDITIONS / PREGNANCY / HEAVY DUTY MEDICATIONS / SEVERE MENTAL ILLNESS / HISTORY OF ANEURYSMS OR SEIZURES / OSTEOPOROSIS
LOCATION:
SHA-LA STUDIOS PBERG, KASTANIENALLEE 63, 10119 BERLIN