YOGA NIDRA facilitator TRAINING

Yoga Nidra is more than just relaxation—it’s a profound state of restful awareness, where the body unwinds, the mind settles, and the heart opens. Whether you’re a yoga teacher, a sound practitioner, or someone looking to deepen your own meditation and energy work, this training will help you cultivate the confidence, creativity, and understanding needed to share Yoga Nidra in a safe, inclusive, and impactful way. Join an intimate, hands-on training in the art of deep rest and guided meditation.

10-HOUR PROGRAM

FORMAT: 1 DAY OF IN-PERSON TRAINING (6 HOURS) + FINAL EXAM + 4 HOURS OF FURTHER STUDY

SPRING 2025 DATES: SUNDAY 27/04 OR 18/05 OR 09/06

CAPACITY: 5 PEOPLE PER SESSION MAX TO MAINTAIN THE IMMERSIVE + PERSONALIZED APPROACH

PRICING: COMMUNITY PRICE: 290€ / STANDARD PRICE: 350€ / SUPPORTER PRICE: 390€ (SCALING OPTIONS) + BUNDLE OFFER: Combine with the GONG SOUND TRAINING for 950€ (instead of 1,140€ – save 190€)

INCLUDES: AN ILLUSTRATED HANDBOOK, A LUNCHTIME SNACK, AN INSPIRATIONAL SPOTIFY PLAYLIST, A GUIDED YOGA NIDRAS PRACTITIONER CERTIFICATION

WHO IS THIS FOR: YOGA & SOUND TEACHERS WILLING TO ADD YOGA NIDRA TO THEIR OFFERING + MEDITATION & ENERGY WORK PRACTITIONERS LOOKING FOR A DEEPER UNDERSTANDING + ANYONE CURIOUS ABOUT REST, RELAXATION, AND SELF-EXPLORATION—NO GUIDING EXPERIENCE NEEDED! OPEN LEVEL TO ALL!

  • Understanding the barriers to rest and creative ways to invite deep relaxation.

  • From ancient traditions to modern techniques, with a focus on trust and safety.

  • Building simple, effective, and safe Yoga Nidra sessions.

  • Mapping koshas, tattvas, chakras, and other energetic frameworks.

  • How sound and frequencies interact with deep meditative states.

  • Foundations for guiding and holding space intuitively.

  • Developing an authentic, inspired approach to offering Yoga Nidra.