GONG YOGA NIDRA ZZZ

SATURDAY / 09/12/23 / 4:00–5:30 PM

Yoga Nidra is a state of deep, restful awareness into which you’ll be gently guided while reclining comfortably. In this serene state, guided visualizations help your body release tension and recover, your mind find clarity and calm, and your heart open with ease.

The immersive vibrations of gongs will further enhance this restorative process, enveloping you in harmonious frequencies that invite daydream-like resonance. These vibrations create a sacred space where inspiration, guidance, and creativity can naturally unfold.

LOCATION:

HAR STUDIO, URBANSTR. 116, 10967 BERLIN